It’s cold and flu season. Oh joy. Or as of 2020, ‘is it cold, flu or COVID-19?’ season. Either way, it’s likely we’ll end up catching something during the winter months. Whether it’s a cold that consists of the usual stuffy/runny nose, sore throat, headache, aches and pains, cough and sneezes, or flu with the …
We’re (hopefully) nearly halfway through lockdown 2.0, and there’s no doubt everyone is feeling the struggle – especially with the dark, cold nights and mornings. So we thought we’d give you five tips on how to make your way through these next few weeks. Balance During lockdown 1.0, I think we were all a bit …
As the ‘C’ word is getting used in every other sentence, jumpers are out of the wardrobe, and we’re waking up in the pitch black every morning – autumn has definitely made itself at home in the UK. And while it’s the most wonderful time of the year for a lot of us, some unfortunately …
Lockdown is back for England, with businesses putting shutters down once again. But one business that’s caused a lot of controversy, is gyms. The issue first hit headlines when Body Tech Fitness owner, Nick Whitcombe, refused to shut his gym doors when Liverpool was put under Tier 3 restrictions last month. He said “We are …
Periods. The monthly visitor nobody wants to see. And not just because of the bleeding. For a lot of women, periods come with things like mood swings, emotional rollercoasters, headaches, bloating, breakouts and tiredness to name a few. But one thing most women have commonly faced during their time of the month is period pains. …
While we’re all still on a journey to find out what CBD can really do for our bodies, we’ve created a summary of 4 benefits you might not have known about CBD so far. 1. CBD and types of anxiety Whether it’s a personal experience or medical studies/research you’ve read about, it’s showing that a …
Wallet, phone, keys and now… a face mask. Who would’ve thought a mask would now be part of our everyday essentials we left the house with? Not only has COVID-19 shaken up our world, it’s changed almost everything we do in daily life. And in a blog about ‘Work life in 2020’ we posted last …
No doubt you’ve already heard of the two best-known cannabinoids in the world, THC and CBD. Now a third cannabinoid, CBG (cannabigerol), which is found in small amounts amongst hundreds of other cannabinoids in the cannabis plant, could be linked to positive health benefits of its own. Despite CBG being new to the scene with …
Did you know one in three of us don’t get enough sleep? A good night’s sleep is crucial to a healthier lifestyle, so it’s important we support our body clock. When it comes to sleep and sleep disorders, CBD helps calm the body and mind in a natural way – supporting the process of winding …
To help three grieving African elephants, Warsaw Zoo in Poland is giving them CBD oil treatment, after the eldest and largest female member of the herd passed away. Sadly, the zoo’s elephants were showing symptoms of anxiety, stress and depression, and like humans, elephants grieve, cry and even hold funerals for the ones they’ve lost. …
Don’t miss the chance of getting the biggest discount of this year.
